What Does Halloween Have To Do With Pre-menstruum

Pumpkin

For me the All-Souls marks mid-autumn. The memory of summer begins to fade, and the promise of winter hangs heavily in the air. We must make sure that we allow winter to happen, that we prepare for her approach, that we allow her to cover us in silence, in darkness, and in time that flows … Read more

The wisdom of Inner-Autumn

Cover image of book 'Dancing with Godesses".

From my new book: Dancing with Goddesses: Archetypal Journey through the Menstrual Cycle. Autumn is such a beautiful season. It marks the transition from summer to winter. The duration of daylight is becoming noticeably shorter, and the temperatures cool down considerably. Day length decreases and the length of the night stretches immensely taking us all … Read more

Breathing from the Void

blog tree

It’s difficult to remain present – present in the moment, present in the body, especially present in pain. When each breath is taking you deeper, the first reaction is to retreat, to stop, to pull back. But what would happen if you stayed with that feeling? What would happen if you breathed through it? Then, … Read more