The Song of the Fearless

sacred womb

Yesterday I finished writing my new book. Sweetness and sadness mingle together when I think about it. Sweetness, as I’m so proud of myself that my creativity is flowing and that I have found my voice. Sadness, as the last nine months were filled with thoughts and flow of this new book, and each ending … Read more

Breathing from the Void

blog tree

It’s difficult to remain present – present in the moment, present in the body, especially present in pain. When each breath is taking you deeper, the first reaction is to retreat, to stop, to pull back. But what would happen if you stayed with that feeling? What would happen if you breathed through it? Then, … Read more

Between Movement and Stillness – Musings on Pain and Flow

black and white instrument

My bleed came after more days than expected. I am a perimenopausal woman and my cycle is changing, unknown to me again, ready to be discovered and tamed. My womb is open and releases through pain. The memories of the past are painful and rooted deeply within me. The connection is so very strong that … Read more