Nervine teas

December has come at last and Christmas is just around the corner. Days are short, nights are long and cold. What little light we’ve got in our 24h clock we’re using for working and frantic shopping sprees to get everything ready before the big day. When we finally get home, we’re tired and very often grumpy. Late night shopping, online retailers, it’s all supposed to help our stress levels, but in my experience it is another reason contributing to our stress response. This is the reason I’d like to introduce nervine teas. Nervines are herbs that specifically support the nervous […] Read more »